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When I was younger, I assumed that everyone went to their grandparents’ house on Sundays to have lunch. And by lunch, I mean a meal that began around 12:30 with an antipasto (prosciutto and melon and fried zucchini flowers, for example) a dish of pasta, at least four contorni or side dishes, and a second course, all finishing around 4:00 with dessert and caffè. When I was younger I remember feeling confused and then slightly smug when my classmates told me that they ate “meatloaf” or “peanut butter sandwiches” at their grandmothers’ houses for lunch. Poor things.

Lunches at my paternal grandparents’ house – Nonna Ada and Nonno Jim, as we call them — have always and continue to consist of some of the best food I’ve ever come across. Both of my nonni are from Calabria, from the tiny town of Grotteria to be exact. They came to the U.S in 1934 (him) and 1953 (her). Though I know their stories well by now, I am always fascinated to hear about my grandfather’s decision to move to the U.S at age 14, what Ellis Island was like, and his experience of attending school as an immigrant.

Equally fascinating is my grandmother’s stories of leaving her family and coming to the U.S at 25 when she married my grandfather, her journey to learn English, and adjusting to and raising children in a country that was not her own. I know that initially it was not at all easy, but that cooking was a way for her to bring Italy to her new home in Providence, Rhode Island, and was a source of comfort. Without them, I don’t think I would have ever become interested in Italy, learned the language, or decided to move there.

Polpette (photo © Francesca Bruzzese)

Polpette (photo © Francesca Bruzzese)

Even when I’m in Italy I find myself craving my grandmother’s cooking, especially her recipe for meatballs (polpette) and tomato sauce. It has been my favorite dish for as long as I can remember. When I was little, I remember being given my plate of pasta, and then keeping an eye on the kitchen, waiting for my Nonna to bring out the dish of meatballs and the little bowl of extra sauce on the side for those who wanted it. To the dismay of my family I am almost always guilty of hogging the extra tomato sauce she puts on the table — there’s never enough to go around for 8 people when I’m there — but thankfully Nonna Ada knows this and always has extra sauce to back up the extra sauce.

These meatballs can be made in advance and heated up in the next day — the flavors will have more time to develop and the dish will taste even better. They are good on their own as a secondo, as my Nonna serves them, but would also be good Italian-American style over pasta, both of which make sure no drop of sauce goes to waste.


Ingredients for tomato sauce:

  • Olive oil
  • 1 small onion, chopped
  • 1 stalk celery, chopped
  • 1 carrot, chopped
  • 2 (32-ounce) cans crushed tomatoes
  • 4 to 6 basil leaves
  • 2 dried bay leaves

Ingredients for meatballs:

  • 1 pound ground beef
  • 2 eggs, beaten
  • 1-2 garlic cloves (depending on how much you like garlic) very finely chopped
  • 1/4 cup of freshly grated parmesan cheese
  • 1 cup stale white bread torn in to pieces
  • 1 tsp salt
  • 1/4 teaspoon black pepper


To make the sauce: In a large pot, heat some oil over medium high heat (it should be enough to coat the bottom of the pan and sauté the vegetables). Add the onion cook until soft and translucent, about 2 minutes. Add the celery and carrots and season with salt and pepper. Sauté until all the vegetables are soft, about 5 minutes. Add the tomatoes, basil, and bay leaves and simmer covered on low heat for 1 hour or until thick, stirring every now and again to make sure the sauce doesn’t stick to the bottom. Remove the bay leaves from the sauce and taste to see if you need to add more salt or pepper.

To make the meatballs: Moisten the stale bread in a bowl with a little water, and then use your hands to tear the bread in to even smaller pieces. Combine all the ingredients in a large bowl, mixing well with your hands. Begin to shape the meatballs, rolling them in to pieces that are all roughly the same size (you can use a large spoon to make sure you use about the same amount of meat for each meatball). You will have about 24 meatballs. Place the meatballs into the sauce, reduce heat to medium-low, and simmer for 15-20 minutes until the meatballs are cooked through. Using a slotted spoon, take out the meatballs and place them in a serving bowl or platter, and set aside. Eat the meatballs as a secondo with some good Italian bread to make sure you enjoy every bit of the sauce.

About Francesca Bruzzese

Francesca Bruzzese is an avid cook and baker who has been living in Rome, Italy since 2011. A Rhode Island native with Italian roots, you can usually find her in the kitchen making dolci to bring to her colleagues at work, developing new recipes to add to her repertoire, or planning her next dinner party. In addition to contributing recipes and articles to Eating Italy Food Tours, she also has a food blog, Pancakes and Biscotti (www.pancakesandbiscotti.com).


  1. Hello, cool write up!

    I am a chef in Boston, Im on a flight to LA and was just surfing the web and found your blog post. I work at a restaurant named LA Morra in Brookline Village MA and we serve up some of the same over a wood fired grill so the sauce and Polpette pick up some of that smokey goodness. If your ever state side and find yourself in Boston make sure to stop in for a bite!

  2. Lovely article, nothing beats Nonna’s cooking. We have a restaurant in Salem Ma (Caffe Graziani)& bring our customers & friends on 10 tours to my husband’s hometown of Piglio, Provincia di Frosinone. We have a friend who did tours with Eating Italy, her name is Anna Butterworth perhaps you 2 have met. Anyway, buon lavoro.

  3. Hi Paula! Yes, I do actually know Anna Butterworth! What a small world!!! :)